Floorwork Intensive
Service Description
What to Expect: - Extensive Warm-Up: Get your body primed and ready with a thorough warm-up designed to prepare you for the rigors of floorwork. - Drills: Practice essential floorwork techniques through targeted drills that build strength, flexibility, and control. - Across-the-Floors: Enhance your fluidity and transitions with across-the-floor exercises that emphasize seamless movement. - Choreography: Learn and perfect choreography that incorporates both simple and intricate floorwork moves, tailored to challenge and inspire. - Technique Breakdown: Receive in-depth instruction on both basic and advanced moves, breaking down each step to ensure clarity and precision. - Injury Prevention: Gain valuable insights on how to protect your body while performing floorwork, focusing on safe practices and injury prevention. - Power Moves: Work on dynamic and powerful floor moves, utilizing mats to ensure a safe and supportive environment. - Building Confidence: Overcome any apprehensions and develop a strong foundation in floorwork, empowering you to perform with confidence and creativity.
Upcoming Sessions
Cancellation Policy
Once you have submitted your payment to reserve your spot, you will receive registration info via text/email. All registration info must be submitted online before the start of the class. NO REFUNDS OR TRANSFERS. NO EXCEPTIONS In the event that class has to be postponed, you will receive a credit that can be redeemed for any future open class from Ms. Tiffany's Dance. Please contact me with any questions you may have before reserving your spot.
Contact Details
159 Oxmoor Road, Homewood, AL 35209, USA
+12055308579
info@mstiffanysdance.com